Game Ready was invented to give professional athletes a better way to recover from injuries. Ice packs have become obsolete, and as more research has been conducted the effectiveness of traditional icing has lost its edge. More and more research is showing that ice and compression create the greatest effect in reducing pain, increasing recovery,Continue Reading »
"Almost Daily Health Tips From Athletic Therapist Nick Halkidis..."
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Author: Nick Halkidis
Nick has extensive experience treating high-performance athletes with pioneering treatment techniques and state-of-the-art equipment through his work with Baseball Canada and other sporting teams. But after six years working in Sports Medicine, Nick decided to move into private patient care to bring those same techniques and high-tech rehabilitation equipment to the weekend warriors, amateur athletes, and self-confessed couch potatoes in the GTA – because that’s where he can make the most significant difference.
What is Blood Flow Restriction Therapy (BFR) and How Can it Help You?
Blood flow restriction is really quite simple and ingenious. It works by restricting blood flow to an area of your body. At Physio For Surgery it is used in the area of your body that is injured. By restricting blood flow in this area we create an environment that has low oxygen levels. When theseContinue Reading »
How Can The Anti Gravity Treadmill Help You
The Antigravity Treadmill, used for over a decade in pro sports, is now available to you. But, how does it work? The Alter G enables individuals to walk or run at a lower percentage of their body weight, all the way down to 20% of their weight. We use this in order to be ableContinue Reading »