Anterior Cruciate Ligament (ACL) injuries require careful management, whether the individual undergoes surgical reconstruction or opts for non-surgical rehabilitation. This blog outlines a comprehensive physiotherapy protocol for both scenarios, detailing each phase of recovery, associated goals, and recommended exercises.Pre-Operative Rehabilitation (For Surgical Candidates)**Goals:**Restore full range of motion (ROM) equal to the uninjured kneeMinimize joint swellingIncreaseContinue Reading »