Do We Treat “Common” Injuries? Absolutely!
We often get calls from people asking if we treat “common” injuries as well as post-surgical ones. The answer is a resounding yes!
To make it easy for you, we’ve created a list of conditions we’ve successfully treated, along with exercises you can do right now. Simply click on the injury you’re dealing with, and you’ll be taken to a page with a full rehab protocol, detailing:
- How we fix it
- What you can do right now to start your recovery
You’re welcome to try these exercises on your own, but if you’re not seeing the progress you expect, we’d love to help you. After all, if every injury healed with just exercises and time, why would the physiotherapy profession exist? Clearly, there’s something we do that makes a real difference in achieving a proper, lasting recovery.
Ready to take the next step?
If you believe we can help, just fill out this form and Nick will personally call you to discuss how we can support your recovery.
Want proof?
Scroll to the bottom of this page to read our Google reviews. You’ll likely find someone who had the exact same injury as you—and see how we successfully helped them get back to feeling their best.
I get a lot of people searching for common injuries and I think sometimes they think we don’t treat those injuries or that we are "to advanced" and they just need regular physio.
Here are ALL the Conditions We Treat:
Head
- Concussions
- Bells Palsy
Neck
- Whiplash
- Nerve Impingement (shooting pain down arm)
Shoulder
- Rotator Cuff tear or tendinitis
- Torn Labrum
- Torn Pec (Surgical or Non Surgical)
- Shoulder Replacement conventional or reverse
- General Shoulder Dysfunction (very likely if you have had imaging and nothing shows up damaged)
- Shoulder Impingement
- Bursitis
- Dislocated Shoulder
- Frozen Shoulder
- Swimmers Shoulder
Elbow
- Golfers Elbow
- Tennis Elbow
- UCL Tear (Tommy John Surgery)
- Bicep Tears
Wrist
- Carpal Tunnel Syndrome
- De Quervain's Tenosynovitis
Hand / Thumb
- Thumb replacement
Upper Back
- Nerve Impingement
Lower Back
- Disk Herniation / Sciatica
- Nerve Impingement
- Mechanical Lower Back Pain (feels like a “belt” of pain around your lower back)
- Spinal Stenosis
- Ankylosing Spondylolysthesis
- Piriformis Syndrome
- SI Joint Dysnfunction
Hip
- Hip replacement
- Labrum Surgery
Knee
- Sprained MCL
- Sprained LCL
- Torn ACL Reconstruction Surgery
- Full or Partial Tear ACL without Surgery Rehab
- Torn PCL Reconstruction
- Torn PCL without Surgery Rehab
- PatelloFemoral Pain Syndrome (PFPS)
- PTG Lesions (Microfracture surgery)
- Posterolateral Corner Surgery
- Meniscus Repair
- Meniscus Debridement
- Mal Tracking Patella
- Replacement Total Or Partial
Ankle
- Sprained Ankle
- Fractured Ankle / Shin Surgical or Non Surgical
- Achilles Tear
- Achilles Tendinitis
- Retro Calcaneal Bursitis
Foot
- Plantar Fasciitis
- Turf Toe
Around the body
- ORIF fractures around the body
- Tendinitis
- Muscle Strains / Tears
- Arthritis Management to Avoid Surgery
- Bursitis

















































