Knee Pain - Physio for Surgery

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What to do if You Have Torn Your ACL

What to do if You Have Torn Your ACL

Natasha came to us in November after tearing her ACL and MCL while playing hockey. By the time she had come to see us she had already gotten an MRI done to confirm her ACL tear. She is in her senior year at UofT and was hoping to finish her season healthy rather than with aContinue Reading »

Dealing With Arthritis? Here’s What To Do.

Dealing With Arthritis? Here’s What To Do.

Are you someone who has been diagnosed with arthritis in your knee or hip and want to avoid surgery? Have you had knee or hip pain and worried that arthritis is the cause? Wake up feeling stiff and achy? Unable to walk and worried about your independence? Then this article is for you! For those who don’tContinue Reading »

How To Stop Knee Pain!

How To Stop Knee Pain!

Lately, I have seen an increase in patients calling and complaining of knee pain. So I had to do something about it (as I always do) This blog is written to HELP YOU PREVENT AND END KNEE PAIN.If you are someone with knee pain, does this sound like you?My knee cracksMy knee hurts every timeContinue Reading »